Hi, how is monsoon treating you ? For me monsoon brings in hearty warm soups, finger chips and a warm cup of black coffee. This time Anshika is fed a lot many variety of soups since she has cold and cough. She started rejecting almost everything fed and is in the mood for only soupy-liquid consistency. No worries . Let her eat what she wants to have; I decided. So thought of making wholesome nutritious soups for her which she will have without any fuss. Yes this one is beetroot carrot soup for babies.
Carrots are rich in beta carotene , Vitamin A and other minerals. It is an excellent laxative too. Beetroot on the other hand is a good source of iron, folate and manganese.
BEETROOT CARROT SOUP FOR BABIES
Simple and yummy beetroot carrot soup can be made in a jiffy. Wash and clean the veggies , steam or pressure cook it , blend it , add ghee , salt and bingo the deep reddish-orange bowl of wholesomeness is good to go 🙂
- Beetroot - 1 or half of one
- Carrot - 1
- Water - ½ cup
- Ghee or butter - 1 tsp.
- Salt - a pinch (optional)
- Wash and peel carrot and beetroot
- Pressure cook or steam carrot and beetroot until cooked
- Once cooled , blend to a soupy consistency
- Add ghee , salt and serve warm