Beetroot Carrot Soup for Babies and Kids


beetroot carrot soup for babies

Hi, how is monsoon treating you ? For me monsoon brings in hearty warm soups, finger chips and a warm cup of black coffee. This time Anshika is fed a lot many variety of soups since she has cold and cough. She started rejecting almost everything fed and is in the mood for only soupy-liquid consistency. No worries . Let her eat what she wants to have; I decided. So thought of making wholesome nutritious soups for her which she will have without any fuss. Yes this one is beetroot carrot soup for babies.

Carrots are rich in beta carotene , Vitamin A and other minerals. It is an excellent laxative too. Beetroot on the other hand is a good source of iron, folate and manganese.


Simple and yummy beetroot carrot soup can be made in a jiffy. Wash and clean the veggies , steam or pressure cook it , blend it , add ghee , salt and bingo the deep reddish-orange bowl of wholesomeness is good to go 🙂

beetroot carrot soup for babies

beetroot carrot soup for babies

beetroot carrot soup

4.0 from 1 reviews
Beetroot Carrot Soup for Babies
  • Beetroot - 1 or half of one
  • Carrot - 1
  • Water - ½ cup
  • Ghee or butter - 1 tsp.
  • Salt - a pinch (optional)
  1. Wash and peel carrot and beetroot
  2. Pressure cook or steam carrot and beetroot until cooked
  3. Once cooled , blend to a soupy consistency
  4. Add ghee , salt and serve warm
What’s the monsoon special for your baby ? Do try out this simple beetroot carrot soup for babies and let me know how your little one responds.

About Author

Sangeetha is the owner of Bumps n Baby and a super cool mom of a 4 year old princess. Her life revolves around laptop and kitchen these days as she is mastering the art of multi-tasking.


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  2. Good recipie and I love your blog.can u tell me how to make beetroot puree n how its differ from beetroot soup.

    Also should I introduce beetroot alone as a single veggiee or can be given along with carrot. My LO is alreday eating carrot puree.she is 7 months old.

    • Hi Kalyani thanks for commenting and welcome to Bumps n Baby. I will tell you the difference between a soup and a puree. Any vegetable or fish or meat cooked in water having a liquid consistency is a soup. Puree can be the blended form of a vegetable or fruit; not necessarily boiled.

      But in the case of beetroots we can’t differentiate as they are seldom given raw to babies as such. You can give beetroot as a single veggie soup or can be combined with other veggies too. Its purely your choice.

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